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Jumat, 14 Maret 2014

Free Ebook Quantum Physics: What Everyone Needs to Know

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Audible Audiobook

Listening Length: 9 hours and 17 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Tantor Audio

Audible.com Release Date: December 28, 2018

Language: English, English

ASIN: B07LFK95Y2

Amazon Best Sellers Rank:

As an educator and quantum mechanician for 30 some years, I have struggled when suggesting the best book to describe quantum physics deeply without the pain of math. Some are too simple, analogies of dubious value. Some are decent, and then comes the sentence from hell that should be a chapter. Professor Raymer has set the standard in my opinion for a well written and correct description of quantum physics. He captures the excitement of recent events, and does not just go on a death march through history. It is the truth, no more, and no less. No needless hyperbole or wild speculation, but an honest appraisal of what Quantum Physics is, and what it is not.

Because quantum theory is fundamentally unintuitive, it is difficult to teach. In this book, Raymer gives an overview of the issues, then builds the observations of the field step by step. Even a lay reader whose math skills are inadequate for the primary literature can follow the implications of these observations, explained clearly one at a time with clear writing and meaningful examples.And what strange implications! Certainly it's well known that the integrity of reality is not what we thought once we get to the the quantum realm, but how to understand that? Not only do you gradually appreciate the remarkable evidence of quantum mechanics after completing each chapter in sequence, but you see the implications for both our general understanding of the world, and for the technologies that are rapidly developing from this field. Quantum computing, for example, is based on the very strange notion of superposed states, but after the descriptions in this book you begin to appreciate the power that could be realized from this approach once basic problems are solved. This is indeed stuff that everyone needs to know.I particularly appreciated the summary of unanswered questions and challenges that Raymer provides at the end of the book. Certainly I am not alone in the frustration of seeing clear and replicable evidence but no intuitive reality that can account for that reality in a coherent world view. No wonder there is room for bizarre interpretations of many worlds and other such things by experts in the field.At this point I remain frustrated not to have an intuition that grasps the quantum realm. But after this enjoyable book, I no longer have just the buzz worlds and generalizations; I appreciate the consistent and systematic observations that point to this strange substrate of our reality.

In high school I received a short (mainly historical) exposure to quantum theory. I had also read popular science books that intrigued me - I wanted to know more. But when I was studying quantum theory at university, it all came in piecemeal. Wave mechanics in one course, some atomic physics in another, the mathematical formalism in yet another - field theory, quantum optics and quantum many-body physics capping it all off. Despite lots of exposure, it took me many years to put the big picture of quantum theory together and become comfortable with how all the pieces fit at the conceptual level. It would have been *so* much easier if this excellent book by Mike Raymer had been available to help me prepare for university study. It strikes a nice balance of being non-trivial without being overly technical. It is written by someone who has worked with pushing the frontier of experimental quantum physics as well as investigating foundational aspects of "quantum weirdness", and this means explanations for most things cover both the concrete "how is it done?" as well as the abstract "what does it tell us?". I am normally extremely critical of books on quantum physics for non experts (including my own) but I found little in this one that I would criticize. Perhaps the connection between the "possibility waves" and "state arrows" could have been made earlier in chapter 6?

No longer with any background or preparation (once grad courses in wave mechanics and stat mech) I wanted to test and relearn what I once understood and understand current quantum mechanics applications, e.g. computational and devices. All this without the mathematics I once knew and no capacity to regain it, even with the time in retirement. This is an excellent volume for a curious layperson with some technical grounding. The concepts are superbly explained, available to anyone with an undergrad technical education or broad education with patience and concentration. If you aren't a physics major, my counsel is stop and think about what Raymer is saying, conceptualize. If you are a physics major this book should help you gain perspective. Although I've long been comfortable with ambiguity - QM ambiguous by definition - wish I'd had some of this many decades ago instead of reasoning it through myself. Highly recommend.

This book has a question and answer format and it quite literally answered many questions I've had about QP for many years. His examples and illustrations are very helpful and he often reminds the reader of whats been previously covered if it's helpful in understanding the current material. Though the book is not mathematical, he does a very good job of explaining the physics behind the math. As a personal preference, I would have liked more math but that's only me.

The only book I ever read about quantum mechanics that is clear, does not use high level mathematics and on many issues is not shy from admitting that some results currently can not be explained.

This is good for someone like me that is curious about the subject but not an expert. It explains things comprehensively. I am about halfway through it.

I love physics but am a novice. Understanding quantum concepts is something I strive for because they are so foreign and unintuitive. I am familiar with the "buzz" words of quantum theory, but it is only after reading Michael Raymer's book that I feel like I have a deeper conceptual understanding. He provides excellent examples to illustrate core principles. The book is clearly written and organized, making it accessible to even first timers! Highly recommended.

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Kamis, 06 Maret 2014

Free Download Bonds of Cupidity: A Fantasy Reverse Harem Story: Heart Hassle, Book 2

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Bonds of Cupidity: A Fantasy Reverse Harem Story: Heart Hassle, Book 2

Bonds of Cupidity: A Fantasy Reverse Harem Story: Heart Hassle, Book 2


Bonds of Cupidity: A Fantasy Reverse Harem Story: Heart Hassle, Book 2


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Listening Length: 11 hours and 32 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Raven Kennedy

Audible.com Release Date: November 22, 2018

Whispersync for Voice: Ready

Language: English, English

ASIN: B07KPPW8QT

Amazon Best Sellers Rank:

You know it is a good book when the VERY first thing you do after finishing the book is to go stalk the author on 3 types of media to try to find out when the next book is coming out.I don't know how else to put this other than begging... I need my next shot of Cupidity ASAP! (I might be re-reading them until book 3 comes out!) Do not miss out, book 2 surpasses the brilliance of book 1, the Lust breath scene was one of my favourites!Really impressed that these are the first books that the author has published.... Raven goes to straight into my Favourite List!

Seriously this series is so freakin good! All the things I loved about the first book: the world building, the amazing character development, the laugh out loud humor, Bonds of Cupidity has it all and then some. I was completely entertained and enthralled from the first word to the last. Bring on book 3 and anything else Raven Kennedy wants to write. I'm in, I'm sold, I'm completely devoted!

I loved book 1! Book 2 is even better! I devoured this book in one sitting and bought it even though it is on my kindle unlimited. Yes it is just that good! Book 2 picks up with her 3 guys going into the trails with that nasty prince being the huge douche canoe he is. Emelle goes though her own trails trying to stay hidden in plain sight. I love her fourth guy, Okot. He is just amazing and sweet...just perfect! I swear Emelle was a comedian in her past life! I found my self cracking up so many times! This does end with a big cliffhanger but I can't even be mad because the book was just that satisfying! I can't wait to get my hands on the next book!

OMG!!! I love this series!! For the love of Skittles this is the best series I have read in a long time! I love the character and the banter going on. Let me just say that I bought this book and could not put it down, as in I stayed reading until my eyes started to close because I needed sleep.I am not loving the cliff hanger, but I like how it ended so we could have a good starting point for the next book.

Ya that was awesome I love how the flow of the story went and how excepting everybody was everything. I mean if you live in a fantasy world you should definitely expect and accept the unexpected!! I can’t wait for next one!

Lets take a moment and bask in this hilarious reverse harem of deliciousness! I seriously considered crying or searching my house for chocolate when my ereader informed me book 3 is not out!The delightful, rollicking, go with the flow Emmell encounters a new journey with her yummy genfins and her hot to trot mohawked pierced flying bull all while avoiding the dangerous prince.This books encompasses twist, turns and uproarious dialogue that is delicious for any reader's palette! I'm eagerly awaiting the next book in the series and fully know that I will indulge in reading these books multiple times before book 3's release! Books such as these are true treasures and should be treated as such; like a hot piece of gossip that that spreads like wildfire! 😉

And I thought I loved the first book! I'm like a fan girl crying and passing out at a Justin Timberlake concert! Can I call this book epic? It seems epic! There were so many things that happened. And I adore Okot on top of our already lovely genfin trio! Emelle can be derailed with chocolate! Or soothed? Yeah, soothed.I love her adorable ramblings and not to drop a spoiler but...some sexy times happen. But of course this epic-ally WONDERFUL book ends on a giant cliffhanger!!! ARG! But Ms. Kennedy does give us an awesome bonus chapter from the POV of one of our guys.I was totally Amazon stalking this author and the books in this series are the only she's published so far. Dang, that means I can't devour her other work while waiting for the next Cupidity book.Buy this series, you won't regret it!

4 StarsOverall Rating ★★★★Plot ★★★★Humor ★★★★Characters & Character Development ★★★★Narration ★★★★CLIFF-HANGERStory: Emelle, Sylred, Evert, Ronak... I loved this book. Not as much as book 1 but I loved it all the same. I loved how her relationships grew with the guys and I was surprised by new characters. The first third was pretty slow to me and I wanted it to pick up. I really can't wait to see what happens next considering how this one ended. I'm really having fun with this series as I have with some others in the past years. The guys are really growing on me.Narration: Melissa Schwairy... Loving her. A new favorite!

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Bonds of Cupidity: A Fantasy Reverse Harem Story: Heart Hassle, Book 2 PDF
Bonds of Cupidity: A Fantasy Reverse Harem Story: Heart Hassle, Book 2 PDF

Jumat, 31 Januari 2014

Free Download Applied Pharmacology for the Dental Hygienist 5th ed

Free Download Applied Pharmacology for the Dental Hygienist 5th ed

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Applied Pharmacology for the Dental Hygienist 5th ed

Applied Pharmacology for the Dental Hygienist 5th ed


Applied Pharmacology for the Dental Hygienist 5th ed


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Applied Pharmacology for the Dental Hygienist 5th ed

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Publisher: Mosby; 5 edition (April 20, 2006)

ASIN: B0036HUD3I

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#4,920,928 in Books (See Top 100 in Books)

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Minggu, 26 Januari 2014

Free Ebook , by Lisa Kleypas

Free Ebook , by Lisa Kleypas

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, by Lisa Kleypas

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Free Ebook , by Lisa Kleypas

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, by Lisa Kleypas

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File Size: 2622 KB

Print Length: 419 pages

Publisher: Avon (October 27, 2015)

Publication Date: October 27, 2015

Language: English

ASIN: B00RLULO7K

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I'm not sure if taking 5 years off from writing historical romances was such a good idea for Kleypas. Reading this makes me feel that she has had so many ideas percolating in her head for all that time that she couldn't decide what to concentrate on for this new book and just threw everything in. We don't have the proverbial 'kitchen sink' in this, but there is the retrofitting of an old house for indoor plumbing.There are too many people here and all are given short shrift in character development and there are too many little extras and period trivia that divert the reader from the main romance(s). We are treated to bits on mourning and mourning clothes and black dyes; tenants and estate management; horse training; department stores in the 1870s; differences between store-bought and tailored clothing (especially shirts); orchid growing; railroad travel; Christmas decorating; and more and more and more. It's as if Kleypas had been doing lots and lots of research on the period during her hiatus and wanted to include as much of her info as she could. Well, some readers do complain about the lack of historical accuracy in HRs but there is limit to the amount of factoids I want in a romance.What we don't get enough of is insight into the characters and their lives prior to the beginning of the book. For example, I am left totally bewildered by the three Ravenel young women and their absurdly sheltered lives (not to mention agog at the 19-year-old Tedious Twins who behave as if they were 9).And nobody's cold-hearted here, but nobody warms my heart either. The hero and his brother, who were rather useless hedonists before the hero inherits the earldom from the heroine's late husband, obviously were actually good souls. The younger brother West seemed to be a dissolute drunkard but all it took was to have a mission in his life to dry him up and set him straight. And all our rakish hero needs to straighten himself out is a good look at the heroine and the idea that she and the three sisters and the tenants, etc., all need his support and help.So easy. Not much conflict. A bit of a problem with the heroine and her metaphoric hair-shirt and messed-up childhood that keep her from consistency in her dealings with the hero. Many reviewers have said they didn't like her. I didn't know enough about her or anybody else in the story to know if I did or did not like them. This book needed less filler (of unimportant but very interesting information) and more background on the characters and more character development.The 5-year HR hiatus also did not do Kleypas any favors because in that time we have had a lot of very good authors filling the hole Kleypas left us with. Authors that give us very interesting and complex and well-developed characters. Authors such as Cecilia Grant, Sherry Thomas, Jayne Fresina, Erin Satie, Rose Lerner, Theresa Romain, and more whose names aren't coming to my feeble brain at the moment.

Since there are already over four hundred reviews for this book I'm not going to go into the plot, however, I still wanted to throw my two-cents in. I put off reading this story because of the earlier, more unfavorable reviews, but I beg to disagree. I did not find Kathleen at all unlikable as some people did. I'll admit she can be bossy and thinks she knows best, but that's not unlike many women I know, lol. Though I didn't always agree with her, I usually understood where she was coming from. It was clear to me early on that she loved her sisters-in-law dearly, was compassionate, and had a big heart. Ditto for Devon who I found neither cold-hearted nor rakish, unlike the title implies. He was a little underhanded at times and was self-involved in the beginning, but that changed soon after meeting Kathleen. I do love a smart, confident, faithful, and possessive rogue, so Devon was just my type of hero. As a couple these two had wonderful chemistry; they fought as passionately as they loved, and their desire and need for each other was practically palpable. I loved the camaraderie that these siblings had and can't wait for them all to get their own stories. In the end I found the book engaging, romantic, and delightful. It made me laugh, smile, and I simply fell in love with the entire Ravenel family. This story reminded me of how much I adore Ms. Kleypas's historical romances and was an absolute joy to read =)

Whyyyyyy did I wait so long to read Cold-Hearted Rake? Anyone? (And why have I still not read the second two books in the series? Sometimes I'm the worst.) I don't make time to read a lot of historical romance these days, but every time I read one, I wish I did. Lisa Kleypas is my HR queen. I wasn't 100% sure I would get onboard with Devon, but after Sebastian became one of my favorite heroes EVER in Devil in Winter, I should've known better than to doubt Lisa. I mean, sure, Devon put me through some ups and downs, but when it was all said and done, I was hopelessly in love with him. Kathleen was pretty special herself. Together they delivered an amazing slow burn romance with many swoons and feels along the way. There are so many interesting secondary characters in this book, I can't wait until I can read their stories. I can't say enough about Lisa's historical romances and how much I always end up loving her characters — even the ones I'm convinced I'm going to dislike. She has a special way of redeeming even the most challenging character and I am here for it every single time.Â

This review found on bookish blog Literary WeaponryThe best I can say this time is meh.We have a devilish rake, as you may have guessed by the title, and his cousin’s virgin widow. When I read romance I like to go all in with the cliches. The rake, Devon, inherits hid cousin’s title of Lord and all of his lands and holdings which includes the widow currently still living on the estate.These kinds of stories usually follow the same general pattern. The two love interests meet and it is irritation and dislike at first sight, they are stuck doing something together anyway, they come to like the other person, a couple of chapters of hanky panky ensue, something happens and they are fighting or not talking, reconcile, and baby.This book had all of those aspects except it didn’t draw me in. Our female lead, Kathleen, was painted as being strong willed and fierce but she still followed other people’s wishes to the letter despite her so called independent nature. She was more of a doormat and really rather dull.Devon was mildly entertaining. He did not give a hoot about society’s rules and decorum and just went about his business however he saw fit. Of course, he ends being a kind hearted family man but that I neither here nor there.Overall, the story didn’t have the spark that I look for in romance. The so called love story felt like a dead fish before it even had come out of the water. Even the sex scenes were lack luster.

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Minggu, 19 Januari 2014

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RH Benson's works are a century old now; it is amazing how well he foretold much of what would occur in the world of acadmia and public policy in Lord of the World. Little wonder that Pope Francis cited it as one of his favorite works of fiction. Even more interesting is his much needed correction of many myths concerning the Catholic faith, and his reality-based novels on the persecution of Catholics in England after the time of Henry VIII.

These are great books. Everyone should read!!!!!

A very perceptive social thinker.

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Minggu, 12 Januari 2014

Ebook Mind Games: Determination, Doubt and Lucky Socks: An Insider's Guide to the Psychology of Elite Athletes, by Annie Vernon

Ebook Mind Games: Determination, Doubt and Lucky Socks: An Insider's Guide to the Psychology of Elite Athletes, by Annie Vernon

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Mind Games: Determination, Doubt and Lucky Socks: An Insider's Guide to the Psychology of Elite Athletes, by Annie Vernon

Mind Games: Determination, Doubt and Lucky Socks: An Insider's Guide to the Psychology of Elite Athletes, by Annie Vernon


Mind Games: Determination, Doubt and Lucky Socks: An Insider's Guide to the Psychology of Elite Athletes, by Annie Vernon


Ebook Mind Games: Determination, Doubt and Lucky Socks: An Insider's Guide to the Psychology of Elite Athletes, by Annie Vernon

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Mind Games: Determination, Doubt and Lucky Socks: An Insider's Guide to the Psychology of Elite Athletes, by Annie Vernon

Review

“A tour de force of elite sport, nerves, expectation and pressure from all perspectives.” ―Matthew Pinsent“There is no better person to shed light on the fascinating subject of sports psychology than two-timed World Champion, Olympian and talented sports journalist, Annie Vernon” ―Chrissie Wellington OBE“a fascinating book about the psychology of elite sport… Mind Games explores compelling territory. It asks searching questions about the mentality required to succeed at sport's highest level while mining themes of self-doubt, determination, competitiveness and why “talent needs trauma” to blossom.” ―the Guardian

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About the Author

Annie Vernon is a former Olympic rower. She was a full-time athlete for eight years and in that time competed in six World Championships and two Olympic Games. She won gold at the 2007 and 2010 World Championships and silver at the Beijing 2008 Olympic Games. Annie retired from elite sport in 2012 and is now a sports journalist and corporate speaker, regularly contributing to BBC Sport, The Times, Guardian, Sunday Times and Rowing & Regatta. She lives in Cornwall.

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Product details

Hardcover: 288 pages

Publisher: Bloomsbury Sport (May 21, 2019)

Language: English

ISBN-10: 1472949110

ISBN-13: 978-1472949110

Product Dimensions:

6 x 9.2 inches

Shipping Weight: 1.2 pounds (View shipping rates and policies)

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#60,488 in Books (See Top 100 in Books)

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Jumat, 10 Januari 2014

PDF Download Mason Jar Salads and More: 50 Layered Lunches to Grab and Go, by Julia Mirabella

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Mason Jar Salads and More: 50 Layered Lunches to Grab and Go, by Julia Mirabella

Mason Jar Salads and More: 50 Layered Lunches to Grab and Go, by Julia Mirabella


Mason Jar Salads and More: 50 Layered Lunches to Grab and Go, by Julia Mirabella


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Mason Jar Salads and More: 50 Layered Lunches to Grab and Go, by Julia Mirabella

Review

"Mirabella offers delicious recipes for salad combos, dressings, smoothies, and other light meal ideas to perk up your lunch."—The Christian Science Monitor"This cookbook is all about feeding you idea after idea, and then showing you just how to execute each on. Plus, salads layered in jars just look pretty! Who wouldn't want to eat these beautiful salads?!" —TheKitchn.com

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About the Author

Julia Mirabella grew up in a household that emphasized Italian food and taught her to love cooking with fresh ingredients. When starting her first job as an attorney, she realized she needed to rethink her work lunches and started making Mason jar salads as a way of eating better. You can check out her blog at: www.myfoodandotherstuff.com.

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Product details

Paperback: 160 pages

Publisher: Ulysses Press (May 20, 2014)

Language: English

ISBN-10: 1612432891

ISBN-13: 978-1612432892

Product Dimensions:

6.5 x 0.5 x 8.9 inches

Shipping Weight: 9.9 ounces (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

178 customer reviews

Amazon Best Sellers Rank:

#45,473 in Books (See Top 100 in Books)

Food in jars has surged in popularity over the last number of years, and no one is more appreciative of this clever way to store, serve, and display food than I am. That's why I didn't hesitate for a moment when I was offered a copy of this book to review by the publisher. I am in love with this book! While its subtitle is "50 Layered Lunches to Grab and Go," it is so much more than that. Lunches, yes, but dinners, side dishes, and the convenience of having a fresh, delicious meal at arm's reach makes this book a necessity in every kitchen library. Imagine a busy day, no time or energy to prepare a meal, but a delicious and healthful one readily at hand, previously prepared and stored in the fridge in a Mason jar. This is the stuff dreams are made of.It's a lovely book, loaded with mouthwatering pictures - so important in cookbooks - with an incredible variety of succulent salads from more commonplace green salads (though there is nothing at all common about these ingenious recipes and unique combinations) to breakfast, pasta, rice, snacks, you name it! I'm talking curried chicken salad, chili, potato salad, and ratatouille. I may need to buy an additional fridge, and certainly cases of Mason jars, to hold the ample and diverse jarred meals included in this book. The Porcini Mushroom Risotto is excellent, the Mango Salsa I could eat right from the jar. Who needs chips when you have something this good?If you are a fan of homemade salad dressings like I am, let me tell you that this book is worth having for the vinaigrette recipes alone. I have had a different salad dressing every day this week and am stymied as to which one I like best. All of them have a summery freshness that makes me feel as if I am dining at some Oceanside resort.One of my favorite salads so far is the Corn and Blueberry Salad with Lime Vinaigrette. I have been crazy about the inclusion corn in salad ever since first having it in Italy in 2000. They must have had a bumper corn crop that year because every restaurant in every city we visited featured corn in the salad. I love that tasty, colorful little addition. Blueberries are another favorite, undervalued in salads, I think, providing a blast of juicy deliciousness and welcome hint of sweet. I customized the original recipe by using a mixture of romaine lettuce and my own homegrown sorrel, and layering it in a quart jar. Sorrel has a bit of a lemony taste making it perfect with this salad combination. It pairs beautifully with the lime vinaigrette and really makes the flavor of the berries pop. (For the complete recipe, check my blog [...]) This salad, and many others, are restaurant quality, and make a satisfying and filling meal when paired with a crusty piece of bread or tasty biscuit or muffin.I highly recommend this wonderful book. No matter how many cookbooks you have in your collection, make room for this one. You'll thank me later.

I love this book! I have been eating mason jar salads several times a week since I bought the book and have tried about 10 of the recipes. Particular favorites that I have often include: Green Bean & Feta; Corn & Blueberry (see attached photo); Beet and Carrot; Mixed Greens with White Bean Salad; and Arugula, Pine Nut and Parmesan. While I think the recipes are terrific with interesting combinations of ingredients, I have several suggestions for would be salad chefs:1) Cut back on the oil, especially if (like me) you are watching your weight or limiting fat intake. The recipes are paired with homemade vinaigrettes which contain oil. Fine, I love oil, but the quantities can be reduced without making a big difference in the tastiness of the salads. Recipes calling for 3 T of oil get cut back to 1 T. I usually just use equal parts oil and whatever vinegar or juice (lemon, lime, etc.) is recommend. Also, when the recipe calls for toasting pine nuts in oil, I use a spray of olive oil in the skillet instead of the tablespoon called for in the recipe.2) Keep a supply of salad greens on hand. I use all kinds--whatever looks good at the store (kale, red leaf lettuce, spring mix, spinach, baby arugula). After I get the dressing and key ingredients in, I fill the jar all the way up with greens. Also, many of my favorite recipes call for cherry tomatoes so I routinely buy a large container of them (at least until my tomato plants start producing).3) Always make the quart size. Some of the recipes specify the pint size but that's not enough room for the addition of extra greens which add flavor, fiber, and vitamins and make it feel more like a full meal (which it is for me--I have one for lunch most work days).4) Always prepare TWO quart size jars of the same recipe. They keep fine in the fridge for several days. The recipes vary in how many servings they make. I just estimate what I need for two quart jars. Doesn't have to be exact! It's a big time-saver for me to do two of them since prep time is about the same whether I'm making one or two.5) Buy the Cuppow Canning Jar Lunchbox Adaptor (you can order on Amazon at http://amzn.com/B00GMLOD90) to put some ingredients into that you want to keep separate. The author suggests buying an insert of this type but also provides directions for a parchment paper work-around. I prefer the ease of the reusable inserts and bought two since I always make two jars at a time. I've found that cucumbers lose their crispness if added into the jar so like to keep them separate. I also use it for nuts (pistachios, pine nuts, etc) so they stay crisp, and for feta cheese so that it stays firm. Once I stuff the greens into the top of the jar, I insert the Cuppow and add whatever needs to be kept separate and screw the lid on top of that. Works perfectly.6) Use a really big bowl or preferably a plate. Once everything is packed in the jar in layers, you'll want to turn the jar upside down and empty it all at once onto a plate so you the dressing ends up on top (the dressing is always put into the bottom of the jar) and then mix ingredients into the dressing . For work, I've been using Dixie platters (you can probably find at your local grocery or buy on Amazon at http://amzn.com/B00ISLTM1G). They are big, oval shaped, and leak-proof. The salads are often juicy, both from the dressing and from other ingredients. At home I just use a dinner plate.7) Finally, I encourage you to springboard off this delightful book (love the gorgeous pictures in the book, too!) and make up your OWN recipes. Once I got the idea, it was easy to start incorporating ingredients from my own little garden into the recipes and taking advantage of seasonal selections at the store. I also started experimenting with the vinaigrette--bought some interesting vinegar selections to try, like orange-honey balsamic vinegar, and also some different oils like garlic-infused oil, hazelnut oil, peanut oil, etc.In summary, I am sooo glad I purchased the book. I was REALLY tired of frozen meals or boring sandwiches and soups for lunch. These beautiful, tasty salads make me feel like I'm having lunch at a nice restaurant instead of at my desk! Highly recommended!

Got this book first from the library. Tried several salads and loved the ease and variety. Bought books for gifts for working daughter and daughter in law along with the jars. A perfect gift for the working woman. It is nice to have them just waiting for you to pick in the morning. Surprised that they DID stay fresh for 5 days. Only make the mess once (about 45 minutes) and you are set with a weeks lunches. Only clean up once. Add a touch more protein from leftovers and you have a full meal that will hold you till dinner. Easy clean up since they can go in the dishwasher. I am retired and love to see the pretty jars waiting for me to pick a lunch daily. There is more variety than you would think. Try it!

First of all, the number of salad recipes in this book is rather small. There are also smoothie recipes and other lunch recipes, like pasta or potato salad that can be put in a mason jar. The salad recipes are good but the amount of olive oil used is astronomical. For instance, one recipe calls for half of a zucchini to be cooked in 2 tablespoons of oil. Most of the dressing recipes contain 3 tablespoons of oil to make 1 to 2 servings. I cut down significantly on the oil with no problems. Also, she calls for a pint sized jar on most recipes but I have found if I follow her measurements, even with smooshing down the ingredients, I have trouble fitting it into a pint sized jar.

Excellent 1st "cookbook" to learn how to do the mason jar meal prep. The recipes were easy to follow and on my first try I made 10 salads (2 of each kind) and shared with a friend. The pictures were SO helpful in what my final product looked like as well as inspiring me to try each one because they looked so delicious. I highly recommend in you are a step by step learner.

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